Yoga really can be practised by everyone. Whether young or old, healthy or sick. Whether lady or gent, adult or child. Each individual simply has to be taught at a pace that is suitable for his or her specific life
Quality Time – 60 Seconds and More
Lagos’ First Yoga Retreat of its Kind!
On 1 March 2014 Chi’s Yoga in conjunction with Luvmeandmy Ltd and Carribean Health & Nutrition Ltd offered Lagos’ 1st yoga mini retreat of its kind. It was an awesome experience facing Lekki’s waterside for a session of yoga, smoothies, nutritional