Happy 2015! The year is still crisp, fresh and new, and expectations are high. Clearly, we all want to become a better version of ourselves. Today na today: We want to lose weight, clear our debts, get fit, and stop
Yoga isn’t magical. It is radical. Yoga changes your life! Within a period of three or four months one of my clients living in Ikoyi got cured from a numb finger and a stiff wrist, and on top of that,
My clients often tell me that age restricts them. They tell me that age does not allow them to perform certain moves. They also tell me that when I am their age, I will surely understand what they talk about.