Your Healthy Yoga Classes in Lagos, Nigeria!
Dear Yogi, I have returned with renewed passion for taking Chi’s Yoga to a higher level of service. Something radical is happening at Chi’s Yoga. And I’m totally excited. I’m changing for the better. Going deeper … to give you
Egusi soup has always been my favourite soup. I love it when the egusi is fried in fresh palm oil and dished with yellow garri. Sorry to all my Yoruba clients, e pele o. But this is the only swallow
Happy 2016! The year is still crisp, fresh and new, and expectations are high. Clearly, we all want to become a better version of ourselves. Today na today: We want to lose weight, clear our debts, get fit, and stop
I wonder whether most of you have abandoned the yoga practice. Chi has travelled and so has your yoga … far, far away. The personalized sequence you received via email still remains unopened and the yoga mat has not been
Yoga isn’t magical. It is radical. Yoga changes your life! Within a period of three or four months one of my clients living in Ikoyi got cured from a numb finger and a stiff wrist, and on top of that,
I know, you are totally excited! April is here, NIGERIA officially IS A DEMOCRACY and today we are wrapping up the topic of weight reduction. In the first part of this series we took a closer look at our sleeping habits and realized