Yoga isn’t magical. It is radical. Yoga changes your life! Within a period of three or four months one of my clients living in Ikoyi got cured from a numb finger and a stiff wrist, and on top of that,
Your Body’s Wisdom: The Magic of Yoga
CHI’S A-Z: Can Yoga Help Me Lose Weight? (Part 3)
I know, you are totally excited! April is here, NIGERIA officially IS A DEMOCRACY and today we are wrapping up the topic of weight reduction. In the first part of this series we took a closer look at our sleeping habits and realized