All day long we absorb affective charges. These little packets of energy lodge in our muscles, tissues and organs. And once the cupboard is full, it becomes very difficult for us to relax body and mind. The most effective way
Painless Joy
Listen Attentively: How to Tune into Your Body’s Wisdom
Yoga isn’t magical. It is radical. Yoga changes your life! Within a period of three or four months one of my clients living in Ikoyi got cured from a numb finger and a stiff wrist, and on top of that,