Dear Yogi,
I have returned with renewed passion for taking Chi’s Yoga to a higher level of service.
Something radical is happening at Chi’s Yoga. And I’m totally excited. I’m changing for the better. Going deeper … to give you much more.
Over the past 4 years I have spent a lot of time on yoga and Alexander Technique, attended workshops in England, Germany and Spain and deepened my knowledge on strength and physiology. I have seen the benefits of a highly individualized approach, delivering significant health and welfare benefits to my clients. All this has come together to provide you with a program that enhances who you really are.
When we practice yoga we learn to unlearn. A regular practice helps us allocate, understand and dismantle old habits and ultimately change our posture. We free our bodies and stop fixing. We start to heal.
I think the biggest frustration is when you can’t go deep enough. A single private or group class often doesn’t allow enough space to go deeper and explain things further.
Chi’s Yoga is your personalized healthy yoga. It is my mission to help you own your yoga. We understand that everyBODY is different. And so is your yoga. Your yoga is yours only!™
Do you work and sit and stress a lot? Are you suffering of severe back pain, insomnia or fatigue? Does your neck hurt? Are your shoulders stiff and hips tight? Have you had a severe injury or chronic knee pain? Do you feel anxious or depressed? Do you have arthritis, sciatica, hernia or a slipped disk? Do you feel your yoga poses are all wrong? Or do you want to lose weight?
Then Radical Healing, Radical Transformation™ gets yoga to click for you.
This very exclusive 6-week program will help you understand the effectiveness of yoga. It is your opportunity to truly change.
Radical healing, Radical transformation™ is based on 7 pillars:
1. Breath
2. Strength & Flexibility
3. Balance & Focus
4. Posture & Alignment
5. Visualization & Affirmations
6. Food & Habits
7. Spirituality & Mind.
In the next 7 weeks I will elaborate on each pillar of this methodology and will post weekly blog posts and videos that emphasize the importance of these aspects for healthy living. This will help you understand what Radical Healing, Radical Transformation™ is all about.
If you want to find out more about Radical Healing, Radical Transformation™, please sign up for my newsletter.
Radical Healing, Radical Transformation™ is NOT for everyone. And it clearly is not for Bikram lovers and work-out freaks. Radical healing, Radical transformation™ is for yoga beginners and intermediate practitioners who want to stop fixing and start healing. It is for those who want to overcome depression without pumping their bodies with chemicals. It is for those who want to be their own chiropractor. It is for those who want to understand the very essence of yoga. This program is for everyone who seeks to own her or his yoga.
Spend time healing!
Please forward this message to your friends. Send it to anyone who you think needs radical change.
If you want to know more about how I practice, join my weekly yoga classes in Ikoyi-Lagos.
You are blessed!
Chi
Chi’s Yoga – Your yoga is yours only!™
