Season’s Greetings. Yes, it is official. We are in December now and have entered the festive period. You are probably busy ending the year on a good note. Perhaps you are planning a move, getting ready for a new job
Condition Your Body With Chi
My Husband Likes What He Sees: What is Radical Healing? (2)
Dear Yogi, Are you overweight, out of shape and new to yoga? You are not a healthy person and you don’t like working out? Do you think that yoga is not meant for a 240 pound over-weight new mom trying to
Wake Up Your Sleepy Feet: What is Radical Healing? (1)
She is one of the bravest and most impressive seniors I have ever met. And when she signed up for Radical healing, Radical transformation™ I was super thrilled. My oldest client is 88 years old. Remember? I mentioned her a
No New Age Mumbo Jumbo: How to get Yoga to Click for You
Dear Yogi, You have never tried any yoga before? But you want to do it for mental enhancement? The phrases that are normally suggested during yoga routines are beyond you. And you wonder why these words cannot be in English?
My Husband Likes What He Sees: How to Listen to Your Body
Dear Yogi, Are you overweight, out of shape and new to yoga? You are not a healthy person and you don’t like working out? Do you think that yoga is not meant for a 240 pound over-weight new mom trying
My Head Is Less of a Basket Case: How Yoga Helps Transform Your Life
Dear Yogi, Do you work and sit and stress a lot? Are you anxious? Do you have trouble sleeping at night and have endless thoughts? Do you have a really hard time winding down? But you actually need to find
Reset Your Body: How Yoga Helps Re-educate Your Body
Dear Yogi, Do you spend many hours at your computer? Have your neck and shoulder began to bother you? Does your neck crouch forward throughout the day putting strain on your whole body? But wouldn’t you actually like to relieve
Wake Up Your Sleepy Feet: Learn How to Navigate Gracefully Through your Later Years
“Last summer I noticed a difference in my balance”, she says. “I wasn’t able to put my trousers on without holding on to something. And when I tripped I fell and broke a rib”, she continues. My oldest client is
Pain Free And Loving It!!! Learn How to Stretch Your Pain Away
Dear Yogi, Have you had a back injury or herniated disk? And do you think that most yoga classes are over the top for you? Too much too soon and not a good fit with the limitations you have? But
Feed Your Cells With Oxygen: How to Keep any Sickness at Bay
Dear Yogi, Has your breathing become very shallow? Do you sometimes stop breathing for more seconds than is healthy? Do you feel you want to be taught how to breathe and be more aware of your breath? Then Radical Healing,